To lower blood pressure: aim to eat no more than 2.3 grams of sodium per day. Reducing daily intake to 1.5 gram is desirable because it can lower blood pressure even further.
Consultant Cardiac Surgeon
Consultant Cardiac Surgeon
To lower blood pressure: aim to eat no more than 2.3 grams of sodium per day. Reducing daily intake to 1.5 gram is desirable because it can lower blood pressure even further.
